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BIKINI BODY
12 WEEK PROGRAM

✓ Drop body fat
✓ Tone & sculpt your body
✓ Train with structure
✓ Create a bikini confident body

WHAT IS INCLUDED IN OUR BIKINI BODY PROGRAM?

In App Coaching Inclusions

Workout Duration

45-60 Minutes

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Training Split (Gym based only)

2 x Lower Body

2 x Upper Body

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Cardio and Step Goal

Daily Habit Tracker

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Add on meal plan (varying options available)

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Support

Weekly Accountability

Exclusive WhatsApp CBL Community Group chat

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WHO IS IT FOR?

This program is designed for the woman who is ready to:

✓ Stop winging it at the gym
✓ Achieve a lean and toned body
✓ Transform her habits and lifestyle
✓ Build muscle and shape
✓ Stop turning her wheels and actually create lasting results

WHAT'S INCLUDED:

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2 x 6 Week Training Blocks

Custom Calories & Macros

Custom Step Count

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Weekly Support

Bikini Ready Results

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WhatsApp Community Group Chat

In App Coaching Inclusions
Coach Lara

GET READY TO FEEL STRONG, CONFIDENT AND BIKINI READY!

So what are you waiting for?

ACHIEVE INCREDIBLE RESULTS LIKE OUR CBL COMMUNITY.

Book a FREE consult call with Lara & receive
a personalised 90 Day Personalised Fat Loss Plan.

Follow Us On Socials

@coachedbylara_

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CBL Community
In App Coaching Inclusions
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